“33 Quotes to Inspire Self-Care Self-Knowledge and Self Love”

Quotes to inspire Self Care

1. “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” ~Golda Poretsky

2. “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” ~Brian Andreas

3. “Your breathing is your greatest friend. Return to it in all your troubles and you will find comfort and guidance.” ~Unknown

4. “When the well’s dry, we know the worth of water.”  ~ Benjamin Franklin

5. “In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” ~ Dalai Lama

6. “Allow yourself to enjoy each happy moment in your life.” ~ Steve Maraboli

7. “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” ~C. Joybell C.

8. “Our bodies are our gardens to which our wills are gardeners”  ~ William Shakespeare

9. “Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” ~ Karl Lagerfeld

10. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~Deborah Day

Quotes to inspire Self-Knowledge

1. “The more you know yourself the more clarity there is. Self-knowledge has no end – you don’t come to an achievement, you don’t come to a conclusion. It is an endless river.”  ~ Unknown 

2. “Not until we are lost do we begin to understand ourselves.”  ~ Henry David Thoreau

3. “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most importantly, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ~ Steve Jobs

4. “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.”  ~ Anna Quindlen

5. “Let your heart guide you.  It whispers, so listen carefully.”  ~ Littlefoot’s mother, Land Before Time

6. “Be patient toward all that is unsolved in your heart and try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue.  Do not now seek the answers, which cannot be given you because you would not be able to live them.  And the point is, to live everything.  Live the questions now.  Perhaps you will find them gradually, without noticing it, and live along some distant day into the answer.”  ~ Rainer Maria Rilke, Letters to a Young Poet 

7. “If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.” ~ Nora Roberts

8. “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~ Maya Angelou

9.  “The butterflies always fly when you’re pushing into something that matters deeply and that requires growth. The reframe is to learn to experience the sensation as a signpost that cool things are happening and lean into it, rather than as a signal to run.” ~ Jonathan fields

10. “Your work is to discover your world and then with all your heart give yourself to it.”  ~ Buddha

 

 Quotes to inspire Self-Love 

1. “When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small.  My judgement called it disloyal. Now I see it as self-loving.” ~ Kim McMilllen

2. “I am my own experiment. I am my own work of art.” ~ Madonna

3. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” ~Christopher Germer

4. “Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.” ~ Maya Angelou 

5. “We all have the tendency to believe self-doubt and self-criticism, but listening to this voice never gets us closer to our goals. Instead, try on the point of view of a mentor or good friend who believes in you, wants the best for your, and will encourage you when you feel discouraged.”  ~ Kelly McGonigal

6. “And now that you don’t have to be perfect, you can be good.” ~ John Steinbeck

7. “People who love themselves come across as very loving, generous and kind; they express their self-confidence through humility, forgiveness and inclusiveness.”  ~ Sanaya Roman

8.“The most powerful relationship you will ever have is the relationship with yourself.” ~ Steve Maraboli

9. “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” ~ Kristin Neff

10. “Accept yourself. Love yourself as you are. Your finest work, your best movements, your joy, peace, and healing comes when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self-love. Roll in it. Bask in it as you would sunshine.” ~ Melodie Beattie.

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